Therapists – Brighton & London

It’s important to find the right therapist to work with, someone you can feel safe with. In addition to myself, below are some therapists I have worked with in the past and would not hesitate to recommend. Therapists may specialise in certain areas that you feel you need support in, perhaps a childhood trauma or an issue with general anxiety, whatever the issue be sure to do some research and ask potential therapists about their experience in that area.

Good therapists will be attending regular supervision, and taking a healthy interest in CPD (continuing professional development) which will keep them up to date with the latest thinking in the industry.

All therapists should also have public liabilty insurance and be a member of a proffessional organisation such as the BACP or UKCP. Choosing therapists who are members of these registers gives you an assurance that they meet the standards of proficiency and ethical practice you would expect.

All therapists should be working in line with an ethical framework – you can read more about the BACP’s ethical framework here

Therapist - Brighton & LondonGreg Donaldson

London & Brighton

I work with individuals and couples providing short & long term psychotherapeutic counselling. My approach is integrative with a transpersonal perspective.

I believe that we all have an ’emerging purpose’ even if we are not aware of it. Talking in a safe and confidential space can help us find perspective and clarity, enabling us to step fully into our own lives.

You can contact me here

Natalia RitaNatalia Rita

London & Brighton

I offer a relational approach to therapy, drawing upon self psychology, object relations / psychodynamic and existential thought.

By drawing on a number of approaches of counselling and psychotherapy I can use the approaches which best suit each client rather than trying to fit the client into a specific approach.

I see our work as a joint collaboration, working together towards helping you make sense of your experiences, enabling you to make the decisions you feel are right for you and achieve more of your potential.

Click here to visit Natalia’s website or contact her here


Chris Paul

Psychosynthesis Counsellor

Swindon SN1 4AS & Marlborough SN8

Need to talk? Whatever is troubling you, I can help you with it. It might be anxiety, relationship issues, panic attacks or depression. Whether you’re facing a crisis, grief, low confidence or lack of direction, we can explore the way forwards.

Click Here to read more about Chris or email him here

Hayley therapistHayley James

Psychotherapy & Counselling

24 Kingsleigh Place, Mitcham, CR4 4NT

Why come to therapy?
It might seem like there is not that much wrong but something just doesn’t feel right. It might be there is a specific issue that is causing you a problem. It might be that everything feels awful and hopeless.

Click here to read more about Hayley or email her here

Paul Henry Counsellor Paul Henry PgDip MBACP

Psychosynthesis Counsellor

Clapham Junction SW11, London Bridge SE1 and Pinewood Studios, Iver SL0

Having spent much of my life working in the creative industries I am familiar with many anxiety related conditions; stress, paranoia, depression, creative block and performance anxiety.  I also have twenty years experience of working with alcohol and addiction problems.  My clients range between 17 and 85 years old.  Whether you have identified your issue, or you are struggling to find peace in an increasingly mad world, I am able to offer a quiet and confidential space to explore your issues and help you understand and accept both yourself, others and the world with more grace.

Click here to read more about Paul or email him here.

Nakita CounsellorNakita Jangra

    Psychosynthesis Counsellor

I am a qualified Counselling Therapist, I specialise in Psychosynthesis counselling but generally consider a variety of models within my therapy work. I tailor my approach to work with what my clients need at the time. I know taking the first steps to seeking therapy is not always an easy decision, but I hope to make this process as comfortable as I can for you. Along with my private practice I also assist at personal growth and personal development workshops, whilst running my own workshops and retreats. I work with a variety of clients from various backgrounds and cultures.

Read more about Nakita here or email her here.


The Counselling Practice provides a full range of professional counselling, coaching, training and development services based in Worthing.