It’s important to find the right therapist to work with, someone you can feel safe with. In addition to myself, below are some therapists I have worked with in the past and would not hesitate to recommend. Therapists may specialise in certain areas that you feel you need support in, perhaps a childhood trauma or an issue with general anxiety, whatever the issue be sure to do some research and ask potential therapists about their experience in that area.
Good therapists will be attending regular supervision, and taking a healthy interest in CPD (continuing professional development) which will keep them up to date with the latest thinking in the industry.
All therapists should also have public liabilty insurance and be a member of a proffessional organisation such as the BACP or UKCP. Choosing therapists who are members of these registers gives you an assurance that they meet the standards of proficiency and ethical practice you would expect.
All therapists should be working in line with an ethical framework – you can read more about the BACP’s ethical framework here
London & Brighton
I work with individuals and couples providing short & long term psychotherapeutic counselling. My approach is integrative with a transpersonal perspective.
I believe that we all have an ’emerging purpose’ even if we are not aware of it. Talking in a safe and confidential space can help us find perspective and clarity, enabling us to step fully into our own lives.
You can contact me here
London & Brighton
I offer a relational approach to therapy, drawing upon self psychology, object relations / psychodynamic and existential thought.
By drawing on a number of approaches of counselling and psychotherapy I can use the approaches which best suit each client rather than trying to fit the client into a specific approach.
I see our work as a joint collaboration, working together towards helping you make sense of your experiences, enabling you to make the decisions you feel are right for you and achieve more of your potential.
Transpersonal / Psychosynthesis Counsellor
My approach is informed not only by my Psychosynthesis training but by a longstanding interest and involvement in Buddhist psychology and meditation practice, this influence could be summarised in my belief that all beings possess intrinsic goodness; we are fundamentally whole, sane and wise however deluded we may feel day-to-day!
Swindon SN1 4AS & Marlborough SN8
Need to talk? Whatever is troubling you, I can help you with it. It might be anxiety, relationship issues, panic attacks or depression. Whether you’re facing a crisis, grief, low confidence or lack of direction, we can explore the way forwards.
Psychotherapy & Counselling
24 Kingsleigh Place, Mitcham, CR4 4NT
Why come to therapy?
It might seem like there is not that much wrong but something just doesn’t feel right. It might be there is a specific issue that is causing you a problem. It might be that everything feels awful and hopeless.
Clapham Junction SW11, London Bridge SE1 and Pinewood Studios, Iver SL0
Having spent much of my life working in the creative industries I am familiar with many anxiety related conditions; stress, paranoia, depression, creative block and performance anxiety. I also have twenty years experience of working with alcohol and addiction problems. My clients range between 17 and 85 years old. Whether you have identified your issue, or you are struggling to find peace in an increasingly mad world, I am able to offer a quiet and confidential space to explore your issues and help you understand and accept both yourself, others and the world with more grace.
I am a qualified Counselling Therapist, I specialise in Psychosynthesis counselling but generally consider a variety of models within my therapy work. I tailor my approach to work with what my clients need at the time. I know taking the first steps to seeking therapy is not always an easy decision, but I hope to make this process as comfortable as I can for you. Along with my private practice I also assist at personal growth and personal development workshops, whilst running my own workshops and retreats. I work with a variety of clients from various backgrounds and cultures.
The Counselling Practice provides a full range of professional counselling, coaching, training and development services based in Worthing.